Detoxification should be conducted at least once every six months, or twice a year, because the accumulated toxins can cause various diseases. Frequent colds, infection, fatigue, lethargy, deconcentration – all this is evidence of the presence of toxins in the body of malignant bacteria and other, less harmful substances.


Many of you know that kefir is “elixir of youth and health” and buckwheat flour has a remarkable healing properties: it strengthens the body, rejuvenates blood vessels, reduces fatigue, increases blood circulation in the hands and feet, increases the secretion of urine.

It is great for memory and concentration (especially for seniors).


It lowers blood pressure, arteriosclerosis and cures constipation.

In combination with kefir, reduces the blood sugar level, cleans the bowels and blood vessels, normalizes metabolism and the function of the pancreas, increasing the level of hemoglobin in the blood.

This is a truly wonderful folk remedy!

Healing mixture of kefir and buckwheat flour – recipe


– 1 tablespoon of buckwheat flour

– 180 ml of kefir

– a little honey to taste


Pour a spoon of buckwheat flour, pour a glass (180ml) of kefir and stir well. Do it at night and leave in the refrigerator.

In the morning, stir once and eat it. It is best to take this mixture instead of breakfast. If desired, sweeten with a little honey. After that you should not eat 3 hours.