Gout, arthritis, and kidney failure are inflammatory conditions often caused by the uric acid buildup and crystallization in the joints. If left untreated, this will cause pain which will affect your daily routine for sure. Luckily for you, we have a natural remedy that will reduce the levels of uric acid in your joints and prevent the condition from getting worse.

Here’s how to prepare it:

Ingredients

2 inches of ginger root

1 grapefruit

1 medium-sized cucumber

A cup of chopped pineapples

Some water

Preparation

Clean the ingredients well first, then mix everything together in a blender and your anti-inflammatory smoothie is ready! Drink it fresh before your meals and you will feel much better soon.

Health benefits of the ingredients

Ginger

Ginger is an anti-inflammatory agent that will expel toxins from your body.

Grapefruit

Grapefruit is a tropical citrus fruit rich in vitamin C that can reduce joint pain and strengthen your immune system. The fruit contains calcium as well that is great for people suffering from osteoarthritis.

Cucumber

Cucumber is a vegetable with powerful diuretic properties that can prevent kidney stones and reduce the levels of uric acid in your joints. The vegetable is considered one of the best natural remedies for this condition.

Pineapple

Pineapples are rich in bromelain, an anti-inflammatory agent that will soothe the pain in your joints.

 

Source: http://stayhealthynow.info/2018/09/01/juice-excellent-removing-uric-acid-body-reducing-joint-pain/