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Although the water with cucumber is a hit since the models declared it as a best composition for losing weight, rarely mentioned its health benefits.

  1. Preparation

Put cleaned and chopped cucumbers (with peel) from organic farming into two litters of water and allow to stand for a short time in the refrigerator.

  1. Heart

According to the American Association for heart health, and in America the disease of this body is the first cause of death. Smart diet plan is the best way to protect the heart. Cucumber Water will lower blood pressure and reduce the risk of heart disease.

  1. Muscles

This drink provides the muscles essential nutrients, so if you want to have larger muscles consume at least two cups of this drink during the day (especially if you exercise).

  1. Chronic diseases

Some of them are diabetes, Alzheimer’s disease, eye disease and many others. Cucumbers are full of strong anti-oxidants that enhance the function of the brain, reducing the stress and prevent the occurrence of diseases related to aging.

  1. Bones

Osteoporosis is one of the dangerous condition that can affect you regardless of age and leads to easy breakage of bones and back pain. Cucumber will not cure osteoporosis, but it can also strengthen your bones with a high content of vitamin K.

  1. Skin

This drink will hydrate, soothe and tone your skin, and all because the cucumber is rich in silicon, which is used in the treatment of acne. Water with cucumber is rich in antioxidants that also protect the skin.

  1. Detoxification

Cucumber Water is one of the strongest detoxifying potions that will solve the accumulated toxins. As it contains lots of fiber and water, this drink will literally flush out all the toxins from the body.

 

Source: http://www.zdravljeipriroda.com/zdravlje/samo-ga-ubacite-u-casu-vode-topi-kile-stiti-srce-sprijecava-dijabetes/