Pumpkin seeds have long been known as a very healthy food. First, pumpkin seeds contain trace element zinc, which is especially important for men’s health. In addition, pumpkin seeds contain vitamin E, which is a natural antioxidant.

Pumpkin seeds are a very good source of minerals phosphorus, magnesium, manganese, copper and iron.

Pumpkin and health:

One quarter of a cup of pumpkin seeds contain nearly half of the recommended daily allowance of magnesium, which participates in a wide range of the vitally important physiological functions, including: the creation of ATP (adenosine triphosphate, the energy molecules of your body), the synthesis of RNA and DNA, the heart, a bone, and teeth, relaxation of blood vessels and the proper functioning of the bowels.

Pumpkin seeds are a rich source of zinc, which is important for the immune system, cell growth and division, sleep, mood, sense of taste and smell, the health of the eyes and skin, regulating the secretion of insulin and male sexual function.

Pumpkin seeds have been one of the best sources of omega-3 fatty acids (alpha-linolenic acid or ALA), which is very important for health.

Pumpkin seeds as a cure

Animal studies suggest that pumpkin seeds can improve the regulation of insulin secretion and prevent the complications of diabetes by reducing oxidative stress. Pumpkin seed is rich in natural phytoestrogens and studies suggest that it may lead to a significant increase of good “HDL cholesterol”, together with a reduction in blood pressure, headache, joint pain and other symptoms of menopause in postmenopausal women.

Pumpkin seeds is rich in healthy fats, antioxidants and fiber, can provide benefits for the heart and liver health, especially when mixed with flax seeds.

Pumpkin seeds are a rich source of tryptophan, an amino acid which is in your body precursor to serotonin, which in turn is converted into melatonin – sleep hormone. Eating pumpkin seeds a few hours before bedtime, along with carbohydrates, such as a small piece of fruit, can be particularly useful for providing a calm sleep.

Pumpkin seed exhibits anti-inflammatory activity but also anti-microbial (particularly anti-fungal and anti-viral). Pumpkin seeds as a drug can also be used for cleaning the organism from worms and parasites.

Since oxidative stress plays a role in the development of some cancers, and pumpkin seeds is unique in its composition of antioxidant nutrients, it is not surprising that there is some preliminary evidence of reduced risk of cancer due to the use of pumpkin seeds.

Pumpkin seeds as a cure for prostate – has long been used in the treatment of benign prostatic hyperplasia.

A large number of men, particularly in old age, have prostate problems. Pumpkin seeds for prostate represent a real natural remedy! Pumpkin seed contains zinc, a trace element, which is very important to the health of man, as well as the omega-3 fatty acids which prevent enlargement of the prostate, or enhance its reduction, in the event that it is already expanded. Pumpkin contains antioxidants that protect the body from the negative effects of free radicals – thus pumpkin has anti-cancer effects, but scientists have proved that prevents prostate cancer. Instead pumpkin seed you can use pumpkin oil – the effect is identical.

For hair

Pumpkin seeds contain a unique set of vitamins, minerals and omega-3 fatty acids – that is beneficial for improving hair quality and stimulating growth of hair. Pumpkin seeds contain cucurbitin, which has a positive effect on hair growth. Omega-3 fats from pumpkin seeds, affect the quality of hair – hair is softer and shinier.

Cleaning of parasites

Our body is full of parasites, but we are not even aware of: starting from viruses and bacteria, fungi, until some protozoa and worms (flat, cylindrical). Eggs and larvae of worms get into the body through consumption of inadequately cooked meat, especially beef, pork, fish, then through contaminated water, feces, and when you get bit by a mosquito. Parasites and their larvae and eggs enter the human body through the mouth, anus, nose, or through the skin, but most species are positioned in the digestive system. Parasites in the body can make a great harm, endanger health, weaken the immune system and cause many diseases.

How to naturally cleanse the body of worms and parasites? Pumpkin seeds against worms and parasites act as a real natural cleaner.


Source: http://stil.kurir.rs/medicina/potpuno-cisti-telo-od-parazita-da-ljudi-znaju-sta-sve-moze-svaki-dan-bi-jeli-ovo-seme-clanak-63393